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CENTRAL OHIO'S ONLY

NON-IMPACT

BOOTCAMP

BBT LOGO 2 TWO TONE WHITE

CLIENT LOG IN   |   CLIENT SERVICES   |   LOCATION   |   PHONE: 614.847.0123

America's #1 Non-Impact Bootcamp is pretty popular... June Non-Impact Bootcamp was SOLDOUT! So don't delay book your fitness evaluation TODAY!

BBT Yoga 1 Instructors traveled to yoga studios all around the world from NYC, L.A. & Figi to develop this unique customized 'hybrid' yoga program

This hybrid 60 minute session starts off with 30 minutes of Power Yoga for toning the muscles followed by 30 minutes of Hatha yoga for Relaxation and stress relief.  This yoga fusion is ideal for the busy professional in need of an effective toning workout plus stretching and stress / relaxation element in their busy lifestyle.

Yoga 1 Sessions

GO TO STORE

- Flexibility is NOT Required - We can modify every move

  • NO need to be a yoga expert

  • Just plain talk anyone can understand

  • Customized hybrid yoga program

  • No chanting

  • 16 moves that are all 'pose-adjustable' for your current level of flexibility

  • NO 'fallover' worries - we modify moves for you

  • Not to lite and Not to hard... just Effective - somewhere between challenging yourself and able to have sufficient strength to reach for the shampoo bottle the next day

  • Teacher adjusts students for proper form and to prevent injuries

  • Great way to get really good at yoga!

Now from Central Ohios Trainers to the Celebrities...

Challenging - Safe - Careful

MOVEMENTS

CLASS PACKAGES

Single class              $20

Single student          $17 [show school id]

6 classes                   $96

12 classes                 $174

12 classes-student   $150

20 classes                 $300

1 mo unlimited          $225

1 yr unlimited            $1800  

The skilled and attentive instructors of Yoga 1 inject MOTIVATION, INSPIRATION AND ENERGY into students to lead healthier lives

Lead Instructor - Jenn

Trained on the Fiji Islands

Jenn brings back the latest techniques in Hybrid style Yoga

INSTRUCTORS

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Melissa

Mark

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YOGA 1

The OM of Celebrity

YOGA 1

APP

Coming Soon!

Product of the Month

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Waist Trimmer

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DON'T WORRY if you can't touch your toes!!

  • You won't be the Worst one

  • You won't be the oldest / youngest - we have clients ages 11 up to age 70 doing our programs successfully

  • Bad back, weak knees, shoulders, wrists, ankles? NO Problem - we modify every Pose to help clients shape up around most issues

  • We have several Yoga 1 Sessions per week to fit your busy lifestyle

  • Don't have a lot of time? NO Problem - with Yoga 1 Fusion we combine the toning exercises with the relaxation - so you can get More done in less time

A Hybrid combination of Sports + Therapeutic Stretches, Power and Hatha Yoga

YOGA 1 SCHEDULE Availability

New Fall Schedule

Starts Tues 11/19/13

More sessions added every week

 

 

Wed.    7:45pm-8:45pm

 

Thur.    4:45pm-5:45pm

 

Sat.      11:15am - 12:12pm

 

Sun.      4:30pm-5:30pm

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